Thanks Lulu Running!
After an exhausting weekend of field hockey, some of us learned that maybe our stretching techniques were not as good as we all expected. Check out these yoga inspired running stretches to help release lactic acid and stretch out those running muscles.
7/20/2012 09:04:45 pm
Just reading up on some of this lately, was interesting.
10/24/2014 04:05:35 am
Stretching is good for health. We think before the play should do stretching. Here we known how important is this.
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Posting little ideas that can make a big difference!